Woo hoo over halfway there folks!! Today’s Workout is…drum roll… 5 Rounds for Time 50 Floor to Sky discount viagra Frog Leap one forward one back reaching hands above head 40 Squats 30 Situps 20 Pushups 10 Burpees
LVBC 100 Days to ZEXY Challenge: Day 49 Squeeze your glutes… no lazy squats allowed! As Tony Little used to say HGH “If you wont squeeze your tush, no one else will”! ******************************** DAY 49 – SQUATS Reps: Beginner = Continue reading
After a nice long weekend off, here is where we are at for Day 43: W.O.D. #43 LVBC 100 Days to FIT-tastic Challenge: Day 43 Bet you teen addictions to valium wish we were back to those brisk walks LOL! Continue reading
The final Boot Camp for this Spring/Summer 2013 season is currently under way and has been extended! This camp started April 22, and with super low enrollment for the camp starting May 21, I have decided to extend the current camp Continue reading
Each day this week, there will be a new workout for you to take cheap volume pills for a test drive. Today is Manic Monday, so check out the 25-For-25-Under-25 workout!
There is still time to get that body beach-ready! A proper nutrition plan combined with 6 weeks of fun, challenging classes will help you do Cialis just that. Early Bird Deadline is May 1 for camp running May 21 – Continue reading
Registration for the next boot camp starting April 22 is now closed. Thank you to those who compare hgh signed up. For updates on the class schedule, please refer to the Boot Camp page for information.
Well, it’s officially Spring and the first 4-week outdoor camp has started! This morning was definitely on the chilly side, but good weather seems to be in our forecast this week. If you are looking for a great shake to Continue reading
Just a reminder that there will be no classes or personal training on Friday, March 29 (Good Friday) or Saturday, March 30 semenax or volume pills due to the Easter weekend.. There will be classes and sessions on Monday, April Continue reading
Week #12: March 18 – 24 KITCHEN SINK WORKOUT For this week’s workout, you will need to use a pair of dumbbells but if you don’t have any, you can still perform all of the exercises shown without them. It is Continue reading